Hoop/Poi Class

Free

Interested in learning hula hooping or poi spinning for the first time? Maybe you’ve picked them up before, but would appreciate a more structured learning environment to practice and play! Maybe you have no idea what these things are, but are curious? Structured for drop ins, and open to every skill level!
From foundational moves to transitions and combinations; these drop in classes will give you the opportunity to explore new, gentle ways of moving and dancing with props, as well as teach you new tricks, techniques and takeaways to get you into flow.
Sanitized props will be provided if you do not have your own.
Classes $10 by cash, debit, credit or e-transfer at the door.
Class runs 7-8PM

Coronavirus Screening; Do you have any of the following new or worsening symptoms or signs?

Symptoms should not be chronic or related to other known causes or conditions
If you have any of the below you are not able to attend class at this time. Thanks for your understanding.

Temperature of 37.8 degrees Celsius/100 degrees Fahrenheit or higher

Continuous, more than usual, making a whistling noise when breathing, not related to other known causes or conditions (for example, asthma, post-infectious reactive airways, COPD)

Out of breath, unable to breathe deeply, not related to other known causes or conditions (for example, asthma)

Not related to other known causes or conditions (for example, allergies, neurological disorders)

Not related to other known causes or conditions (for example, seasonal allergies, acid reflux)

Painful swallowing, not related to other known causes or conditions

Conjunctivitis, not related to other known causes or conditions (for example, reoccurring styes)

Not related to other known causes or conditions (for example, seasonal allergies, being outside in cold weather)

Not related to other known causes or conditions (for example, tension-type headaches, chronic migraines)

Not related to other known causes or conditions (for example, irritable bowel syndrome, menstrual cramps)

Not related to other known causes or conditions (for example, a sudden injury, fibromyalgia)

Fatigue, lack of energy, not related to other known causes or conditions (for example, depression, insomnia, thyroid dysfunction)

For older people

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