Obstacle Race Ready

$250.00

Join us for this 12 week course to get you ready for the 2022 OCR season!

Saturday Mornings, 8AM starting February 5th 

Week 1: Foundations / Fence Hops
Week 2: Inclined Monkey Bars
Week 3: Walls / Dunes
Week 4: Ring Swings
Week 5: Slack Line / Balance Beams
Week 6: Trapeze swing / Lache
Week 7: Quad Steps
Week 8: Ninja Line
Week 9: Walls / Dunes – No Ropes
Week 10: Rope Climbs
Week 11: Salmon Ladder
Week 12: Full Course Race

In stock

If different from the logged in user.

Symptoms should not be chronic or related to other known causes or conditions

If you have any of the below you are not able to attend class at this time. Thanks for your understanding.
– Fever and/or chills: Temperature of 37.8 degrees Celsius/100 degrees Fahrenheit or higher
– Cough or barking cough (croup): Continuous, more than usual, making a whistling noise when breathing, not related to other known causes or conditions (for example, asthma, post-infectious reactive airways, COPD)
– Shortness of breath: Out of breath, unable to breathe deeply, not related to other known causes or conditions (for example, asthma)
– Decrease or loss of smell or taste: Not related to other known causes or conditions (for example, allergies, neurological disorders)
– Sore throat: Not related to other known causes or conditions (for example, seasonal allergies, acid reflux)
– Difficulty swallowing: Painful swallowing, not related to other known causes or conditions
– Pink eye: Conjunctivitis, not related to other known causes or conditions (for example, reoccurring styes)
– Runny or stuffy/congested nose: Not related to other known causes or conditions (for example, seasonal allergies, being outside in cold weather)
– Headache that’s unusual or long lasting: Not related to other known causes or conditions (for example, tension-type headaches, chronic migraines)
– Digestive issues like nausea/vomiting, diarrhea, stomach pain: Not related to other known causes or conditions (for example, irritable bowel syndrome, menstrual cramps)
– Muscle aches that are unusual or long lasting: Not related to other known causes or conditions (for example, a sudden injury, fibromyalgia)
– Extreme tiredness that is unusual: Fatigue, lack of energy, not related to other known causes or conditions (for example, depression, insomnia, thyroid dysfunction)
– Falling down often: For older people

Categories: , Tag: